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      <image:title>Recipes</image:title>
      <image:caption>‘actually, it’s vegan’ is a plant-based food and wellness platform, created by me, janine mc bennett, as a way of showcasing how yummy and fulfilling eating plant-based food really is!</image:caption>
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      <image:title>Recipes - Fruit Scones</image:title>
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      <image:title>Recipes - Fruit Scones - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipes - Fruit Scones - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.actuallyitsvegan.com/recipes/spiced-bean-lentil-curry</loc>
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      <image:title>Recipes - Spiced Bean &amp;amp; Lentil Curry</image:title>
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      <image:title>Recipes - Spiced Bean &amp;amp; Lentil Curry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Recipes - Tahini Chilli Tofu Noodles</image:title>
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    <lastmod>2025-10-09</lastmod>
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      <image:title>Recipes - Chimichurri</image:title>
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    <lastmod>2025-07-08</lastmod>
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      <image:title>Recipes - Butter Bean Greek Salad</image:title>
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    <lastmod>2025-07-08</lastmod>
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      <image:title>Recipes - Dark Chocolate &amp;amp; Peanut Butter Dates</image:title>
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    <lastmod>2025-02-26</lastmod>
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      <image:title>Recipes - Hemp Parmesan</image:title>
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    <priority>0.5</priority>
    <lastmod>2025-02-26</lastmod>
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      <image:title>Recipes - Bean &amp;amp; Smoked Tofu Chipotle Chilli</image:title>
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    <lastmod>2025-02-17</lastmod>
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      <image:title>Recipes - Sticky Gochujang Sesame Tempeh</image:title>
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    <lastmod>2024-10-09</lastmod>
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      <image:title>Recipes - Roasted Leek &amp;amp; Mushroom Tahini Rice</image:title>
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    <lastmod>2024-10-09</lastmod>
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      <image:title>Recipes - Tahini Butter Beans with Courgette &amp;amp; Kale</image:title>
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    <priority>0.5</priority>
    <lastmod>2024-09-25</lastmod>
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      <image:title>Recipes - Crispy Black Bean, Lentil &amp;amp; Aubergine Harissa Pasta</image:title>
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    <lastmod>2024-08-01</lastmod>
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      <image:title>Recipes - Mexican Loaded Sweet Potatoes</image:title>
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    <lastmod>2024-05-29</lastmod>
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      <image:title>Recipes - Summer Grain Bowl</image:title>
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    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
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      <image:title>Recipes - Sweet Potato &amp;amp; Black Bean Chilli</image:title>
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    <loc>https://www.actuallyitsvegan.com/recipes/harissa-tahini-protein-bowl</loc>
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    <lastmod>2024-03-12</lastmod>
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      <image:title>Recipes - Harissa Tahini Protein Bowl</image:title>
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    <loc>https://www.actuallyitsvegan.com/recipes/smashed-brussels-sprouts</loc>
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    <lastmod>2024-02-08</lastmod>
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      <image:title>Recipes - Smashed Brussels Sprouts</image:title>
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    <loc>https://www.actuallyitsvegan.com/recipes/butternut-squash-curry</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-15</lastmod>
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      <image:title>Recipes - Butternut Squash Curry</image:title>
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    <loc>https://www.actuallyitsvegan.com/recipes/tofu-skewers</loc>
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    <lastmod>2023-10-20</lastmod>
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      <image:title>Recipes - Tofu Skewers</image:title>
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      <image:title>Recipes - Tofu Skewers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/korean-inspired-noodles</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-22</lastmod>
    <image:image>
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      <image:title>Recipes - Korean Inspired Noodles</image:title>
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      <image:title>Recipes - Korean Inspired Noodles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/spanish-style-beans</loc>
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    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
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      <image:title>Recipes - Spanish Style Beans</image:title>
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    <loc>https://www.actuallyitsvegan.com/recipes/butternut-squash-and-chickpea-tagine</loc>
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    <priority>0.5</priority>
    <lastmod>2023-07-05</lastmod>
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      <image:title>Recipes - Butternut Squash &amp;amp; Chickpea Tagine</image:title>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/lentil-and-tofu-bolognese</loc>
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    <priority>0.5</priority>
    <lastmod>2023-07-03</lastmod>
    <image:image>
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      <image:title>Recipes - Lentil &amp;amp; Tofu Bolognese</image:title>
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    <loc>https://www.actuallyitsvegan.com/recipes/mushroom-tart</loc>
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    <lastmod>2023-05-05</lastmod>
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      <image:title>Recipes - Mushroom Tart</image:title>
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    <loc>https://www.actuallyitsvegan.com/recipes/pearl-barley-and-roasted-veg-bowl</loc>
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    <priority>0.5</priority>
    <lastmod>2023-04-10</lastmod>
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      <image:title>Recipes - Pearl Barley &amp;amp; Roasted Veg Bowl</image:title>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/the-best-ever-sandwich</loc>
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    <priority>0.5</priority>
    <lastmod>2023-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621260ce0c42933df9de82c3/c2f8f0a1-f195-4667-85ff-c47bdcd3ca40/IMG_2036.jpeg</image:loc>
      <image:title>Recipes - The Best Ever ‘TLT’ (Tofu version of a BLT!)</image:title>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/aubergine-peppers-kale-and-butter-bean-curry</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-04</lastmod>
    <image:image>
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      <image:title>Recipes - Aubergine, Peppers, Kale &amp;amp; Butter Bean Curry</image:title>
    </image:image>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/speedy-noodle-stir-fry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621260ce0c42933df9de82c3/8763b5e0-e4b0-49e9-a802-eca9942e8e95/IMG_9694.jpeg</image:loc>
      <image:title>Recipes - Speedy Noodle Stir Fry&amp;nbsp;</image:title>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/easy-chickpea-kale-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621260ce0c42933df9de82c3/70c1566d-1664-4268-b0a7-20eb1ff8270b/IMG_9880.jpeg</image:loc>
      <image:title>Recipes - Easy Chickpea &amp;amp; Kale Curry&amp;nbsp;</image:title>
    </image:image>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/quinoa-bulgur-wheat-mixed-veg-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621260ce0c42933df9de82c3/affcb434-4104-460c-b7df-ed5488fd5227/IMG_6893.jpeg</image:loc>
      <image:title>Recipes - Quinoa &amp;amp; Bulgur Wheat Mixed Veg Stew</image:title>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/best-ever-chocolate-chip-cookies</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
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      <image:title>Recipes - BEST Ever Chocolate Chip Cookies</image:title>
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      <image:title>Recipes - BEST Ever Chocolate Chip Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/red-lentil-dahl</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
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      <image:title>Recipes - Red Lentil Dahl</image:title>
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  <url>
    <loc>https://www.actuallyitsvegan.com/recipes/tomato-lentil-ragu</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-19</lastmod>
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      <image:title>Recipes - Tomato Lentil Ragu</image:title>
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